Mom Supplements for Pregnancy, Postpartum & Breastfeeding

Motherhood asks so much of your body. From pregnancy and birth to breastfeeding and sleepless nights, you are constantly giving. Our Mom Supplements range is a small, carefully chosen shelf of daily support that SR Adéle de Beer trusts for the moms in her care – premium krill oil omega-3, a lactation collagen booster and a gentle gut-friendly fibre. Each one is formulated to support your body through this season. Collect free from Mediclinic Kloof or Zuid-Afrikaans Hospital, or we will deliver anywhere in South Africa.

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Why supplements matter for moms

Pregnancy, birth and breastfeeding ask more of your body than almost any other season of life. You are building, healing and feeding, usually on broken sleep and whatever you could eat with one hand. Food, water, rest and help will always come first – no supplement replaces any of them. 

How to choose

Start with what your body is asking for rather than with what is trending. If you rarely eat oily fish, the omega-3 is a sensible first step. If you are recovering from birth and struggling to eat proper meals, the collagen booster is the easiest daily win. If digestion feels different since the birth, a gentle fibre is the place to begin. Taking both the omega-3 and the collagen? The Mom Bundle works out cheaper. 

Collect free or have it delivered

Collection is free from either clinic – Mediclinic Kloof in Erasmuskloof or Zuid-Afrikaans Hospital in Muckleneuk. Choose collection at checkout, or WhatsApp 066 296 3382 and we will have your order packed and waiting. Prefer not to travel? We deliver anywhere in South Africa within 5 to 7 business days.

Related guides

Want to understand what you are taking before you buy? Our midwife-written guides explain each one in plain language: supplements for breastfeeding and postpartum moms, omega-3 and krill oil while breastfeeding, collagen for postpartum recovery, and fibre and gut health after birth. You can also download our free postpartum recovery checklist. 

A note on safety

A note on safety. These are supplements and not a substitute for professional medical advice, diagnosis or treatment. If you are pregnant, breastfeeding, taking medication, have a medical condition or a known allergy (the krill oil contains shellfish), please speak to SR Adéle or your healthcare provider before starting anything new. 

FAQs

It depends on what your body needs. Many moms start with omega-3 for everyday wellbeing, add the collagen booster for recovery, and reach for a gentle fibre if digestion feels different since the birth. SR Adéle is always happy to help you choose.

Yes, and it is free. Choose collection at Mediclinic Kloof or Zuid-Afrikaans Hospital at checkout, or WhatsApp 066 296 3382 and we will have your order ready for you.

We deliver anywhere in South Africa, usually within 5 to 7 business days. Delivery is quoted at checkout.

These are supplements, not medicines, and many moms use them through pregnancy and breastfeeding. Because every mom is different, and the krill oil contains shellfish, please have a quick chat with SR Adéle or your healthcare provider before starting anything new.